The Beloved Caesar Salad

A comfort food you shouldn’t be without! And this one is vegan! Believed to have been invented by Caesar Cardini, an Italian chef who owned a restaurant in Tijuana, Mexico, the Caesar salad is a classic and can be served…

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Spilling the Tea on Tea

Rich in tradition and steeped in health benefits, a cup of tea is a wonderful way to welcome the day, warm your body, strengthen social bonds and enhance your well-being. Next to water, tea is the most ancient beverage in…

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VASTU LIVING

CELEBRATING THE SOUL AT WORK These days it seems that spirituality is seldom honored in the workplace. In fact, for many of us, work has become so dehumanized that we don’t even regard our workplace as a part of ourselves….

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Knowing Your Skincare Ingredients

IT’S WHAT’S INSIDE THAT COUNTS! As everyone knows, not all skin is created equal – and neither are skincare products. Most of us are baffled by the number of products to choose from, not the mention the laundry list of…

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Hello World! What’s For Breakfast?

IT’S A NEW DAY It’s a new dawn, a new day, and I’m ready for it. Ready and excited for what lies ahead, as I embark on this new journey with you. A journey that will hopefully enliven and enlighten…

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